Fast foods of Delijan

1. Kaal Jush

Ingredients:
Oil ........................ 100 g
onion ........................ 200 g
Nuts ........................ 50 g
Curd ........................ 100 g
Dried mint ........................ 15 g
Turmeric ........................ 5 g
Recipe:
Fry onions, crushed kernels of nuts, add dried mint and turmeric and cook it a little bit. Then add the diluted curd and let it boil until it is cooked slowly. In some rural areas and in villages instead of curd, barberry water and instead of nut, meat is used.
The energy of its content is 321 kcal per 100g of the food and all of the ingredients have nutritional value.
Oil = second warm and first dry, onion = third warm and third dry, walnut = second warm and first dry, curd = second cold and fresh; mint = second warm and dry, turmeric = third warm and dry, water = third cold and fourth wet.
Nature and temper = warm and temperate

2. Eshkene (ab garme)

Ingredients:
Onion ........................ 200 g
Oil ........................ 100 g
Flour ........................ 40 g
Turmeric ........................ 5 g
Eggs ........................ 2 to 3 pcs
Potatoes ........................ 1 to 2 pcs
Dried herbs ........................ 30 g
qare qurut ........................ 15 g
Recipe:
Fry onions and flour, add turmeric to it and cook it, then add water and let it be boiled. Add boiling water and some dried herbs like mint and Shabt and fenugreek and salt and add also the qare qurut and potatoes. Then add a baked potato after a few eggs and some spices to the food and let it to be cooked slowly.
The amount of energy per 100g is 201 k cal and it has all the values indexes.
Oil = second warm and first dry, eggs = third warm and third dry, turmeric = third warm and dry, fresh potatoes = cold and wet, qare qurut = second cold and dry, mint = second warm and dry; Shabt = second warm and dry, fenugreek = second warm and dry, water = third cold and fourth wet.
Nature and temper = warm and fresh.

3. Xagine (omelet)

Ingredients:
Eggs ........................ 5 pcs
Oil ........................ 100 g
Flour ........................ 50 g
Milk ........................ 100 g
Recipe:
Break a few eggs and mix them with flour and milk and fry it in oil.
The energy of this food is 280 kcal per 100 grams and it has all of the values.
Eggs = moderate, Oil = second warm and first dry, flour = first warm and second dry, and milk (pasteurized) = second cold and wet.
Nature and temper = first warm and moderate.

4. (Yaxni) Yaxni chale laa

Ingredients:
Flour ........................ 250 grams
Eggs ........................ 2 to 3 pcs
Oil ........................ 100 g
Water and salt ........................ 3 grams
Pepper ........................ 2 g
Recipe:
mix Eggs and flour and fry them in the oil with salt and pepper and add water to it.
The amount of energy of 100g of the food is 375 kcal and it has all the values except vitamin "C".
= First and second dry gram flour, eggs = moderate Water = third and fourth was cold, salt = second and third hot and dry, hot and dry pepper = third.
Nature and temper = warm and temperate.

5. Dopiyaze

Ingredients:
Onion ........................ 150 g
Oil ........................ 50 g
Eggs ........................ 4 to 5 pcs
Salt and pepper ........................ 5 g
Recipe:
fry some onions and on it scrambled the eggs and eat it with raw onions.
The energy 100 grams of this food is 181/5 kcal and it has all the values.
Onions = third warm and third dry, Oil = second warm and first dry, pepper = third hot and dry, egg = moderate; salt = third hot and second dry.
Nature and temper = Third warm and second dry.

6. Abgusht doruqi

Ingredients:
baked Peas and beans ........................ 50 g and 50 g (100 g)
Fried Onion ........................ 50 g
Spices ........................ 2 g
Walnut ........................ 50 g
Salt ........................ 5 g
Recipe:
mix baked Peas and beans and fried onions and spices and salt and crushed kernels, then add water and let it to be boiled until the oil runs out. It has No meat stew so it is known as doruqi Abgusht or "fals Abgusht".
The amount of energy of 100g of this food is 250 kcal and it has all the values.
Peas = second warm and first dry, the warm and white beans = temperate, onion = third warm and third dry; dry spices = third warm, salt = third hot and second dry, water = third and fourth cold; Oil = second warm and first dry, walnut = Second warm and first dry.
Nature and temper = warm and temperate

7. Torshi garme

This is that Abgusht Doruqi to which fried onions and then the flour and salt and spices and turmeric are added and it is cooked. Then mix it with peas and beans, and break a few eggs and mix it up with a little Water and juice or jam or vinegar, and let it to be boiled and cooked slowly.
The amount of energy of 175 kcal per 100g of the food and it has all the values indexes.
Peas = second warm and first dry , white beans = temperate, onion = third warm and third dry, Oil = second warm and first dry, pepper = hot and dry and turmeric = third, eggs = moderate, Water = third cold and fourth wet, juice = second warm and first dry , juice = third cold and dry (vinegar second cold and third dry).
Nature and temper = second warm and third temperate, with juice = Third warm and first dry, with vinegar = moderate and dry.

8. Marege

Recipe:
cook 200 grams of beans and 200 grams of beans with homemade noodles which is 100 grams. Add 5 g of salt and pepper and give it to those who have cold.
The amount of energy of 100g of this food is 185 kcal and it has all the values.
Peas = second warm and first dry, beans = first warm and temperate, homemade noodles = moderate, Water = third cold and fourth wet; salt = second warm and third dry, pepper = third warm and dry.
Nature and temper = warm and fresh.

9. wheat polo (polo Yarme)

Ingredients:
ghee ........................ 100 g
Rice ........................ 200 grams
cooked and dried Wheat ........................ 150 g
Salt ........................ 5 g
Nuts ........................ 50 g
Recipe:
mix Pre-cooked and dried wheat flour and rice with kernels and after it, add hot ghee spill.
The energy of its content is per 100 grams, 285 kcal and it has all the values.
Oil = second warm and first dry, rice = second cold and dry, wheat = first warm and dry , second salt = second warm and third dry, walnut = Second warm and first dry, water = third cold and fourth wet.
Nature and temper = moderate food.

10. Tas Kabaab (Tas barbecue)

Ingredients:
Pot roast ........................ 150 g
qare qurut ........................ 50 g
Fried Onion ........................ 50 g
Potatoes ........................ 200 g
Recipe:
mix Pot roast (cooked and fried boneless meat beforehand) with onions and potatoes and add a little water and then add qare qurut to it and let it to be cooked slowly. Instead of potato shed you can add some eggplants.
The amount of energy per 100 g is 167 kcal and it has all values.
Pot roast = Second warm and temperate; onion = third warm and dry, Oil = second warm and first dry, potato = cold and wet, qare qurut = second cold and dry, water = third cold and fourth wet.
Nature and temper = moderate food.

11. Koleh Siyah

Ingredients:
Yogurt or curd ........................ 150 g
ground nut ........................ 50 g
Chopped onion ........................ 100g
Recipe:
mix Walnuts, onions, yogurt and curd.
The amount of energy per 100 g is 305 kcal, and it has all the values.
yogurt = first cold and Second wet, and curd = second cold dry; walnut = Second warm and first dry, onion = third warm and third dry Nature and temper = feed = mild and dry.

12. Changal

Ingredients:
ghee ........................ 150 g
honey syrup ........................ 50 g
Bread ........................ 200 g
Recipe:
warm the ghee, slices the bread in and mix it with sap or honey and eat it. In the desert, people do not warm the oil and honey and eat it with bread.
Energy of 100 g is 440 kcal, and it has all values except vitamin "C".
Oil = second warm and first dry, sap = second warm and first dry (honey = second warm and first dry), fresh bread = moderate.
Nature and temper = warm and dry.

13. Qelye

Ingredients:
ghee ........................ 100 g
Flour ........................ 150 grams
honey syrup ........................ 50 g
Peach and apricot ........................ Each 25 g or 100 g and 100 g of fresh apricot peach
Recipe:
fry Flour in the ghee and add the juice (or honey) and sheets of peach or apricot to bread and eat it.
The amount of energy is 405 kcal per 100 g and it has all values.
Oil = second warm and first dry, flour = first warm and dry, sap = second warm and first dry (honey = second warm and first dry), peach = third cold and first wet, and apricot = first cold second wet.
Nature and temper = moderate feed.