Various Fleshy Stews

First, clean the meat, chop and wash it and fold in a colander until the water absorbed. Then break the shinbone, shed it in a suitable container with some glasses of cold water and
Sunday, January 24, 2016
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Various Fleshy Stews
 Various Fleshy Stews

 

Translator: Davood Salehan
Source: rasekhoon.net







 

1-pot roast vegetables for 8-10 people

Ingredients:

Stewed meat and low-fat sheep ..................... 750 g
Sheep shinbone ………….. 1 unit
Red beans ………………… 300g
Dried limes brain ......................... 5 tablespoons
Pot roast vegetables ...................... 1.5 kg
Cardamom, cinnamon, turmeric and ginger ...................... 2 teaspoonful
Medium onion ………. 1 unit
Salt..................... as necessary

How to prepare:

First, clean the meat, chop and wash it and fold in a colander until the water absorbed. Then break the shinbone, shed it in a suitable container with some glasses of cold water and leave it on the stove to simmer. After that remove the foam of the meat, mince the onion and with a little spice add to it and let it to cook slowly. Now clean and wash the beans and pour it in a separate container with some water and put it on the stove to cook until it is absorbed. This causes the food to be delicious. Now clean and wash the greens, put in a colander until the water is evaporated, then crush and add it to meat.
After some boiling, add the beans and set the heat of the oven till the food cook completely. When the vegetables cook, add the rest of the spices, salt and Omani lemon brain and stir gently and let it be ready and spread its aroma in the kitchen and its fat also comes on the meal. To do it better, remove the lid to come up fat faster. The food has very good aroma and taste, and people enjoy eating it.

2-Celery stew for 7-9 people

Ingredients:

Stewed meat sheep ...................... 750 g
Sheep shinbone..................... 1unit
Red beans........................ 300g
Crisp stalk of celery ........................ 6 to 8
Medium onion......................... 1unit
Dried limes brain ..................... 5 tablespoons
Stewed vegetables ..................... 1 kg
Cardamom, cinnamon, ginger and turmeric ......................... 2 teaspoonfuls
Salt......................... as necessary

How to prepare:

This stew is prepared exactly like the stew pot roast vegetables. Chop the celeries into 3 to 4 cm pieces and add them to food.

3-Okra Stew

Ingredients:

Stewed meat sheep........................ 500 g
Sheep shinbone......................... 1unite
Okra ..................... 300 g
Lentils ........................ 300 g
Wheat with skin..................... 200 g
Medium onion..................... 1 unit
Cardamom, cinnamon, ginger and turmeric, saffron ........................ totally 2 teaspoonful
Salt......................... as necessary
Dried limes brain ..................... 2 tbsp.

How to prepare:

First, clean the meat and chop it in small pieces. Then wash, and put it in colander until water is absorbed. After that put the meat in a container with some cool water, and locate it on the stove to boil. After boiling, remove the foam of the meat, slice the onions and add them to the meat with a little spice and washed grain and wait until lightly cook. After the meat and wheat become cooked, add the okra, lentils and dried limes brain to the food, stir gently and let it to cook. 30 minutes later, the food is ready, it is your meal. The food is very tasty, is very useful for people with digestive disorders and gives certain vitality to the man.

4- Plum sauce spinach for 6-8 people

Ingredients:

Stewed meat sheep........................ 500 g
Sheep shinbone..................... 1unit
Spinach cleaned and washed ......................... 1 kg
Mashhadi Prune...................... 250 g
Large onion....................... 1 unit
Cardamom, cinnamon, turmeric and saffron ...................... 2 teaspoonful
Salt...................... as necessary
Vegetable oil ...................... 5 to 6 tablespoons
Water..................... 2 to 3 cups

How to prepare:

First, clean the meat, mince, wash and fold in a colander until the water is absorbed. Then put the meat with a glass of cold water in a suitable container shed, put on the stove to boil, after boiling, remove the foam of the meat, slice the onions as well, and add them to food with a little spice and wait until it starts to boil and cook slowly. Now pour spinach into another container and place it on stove to cook. Then, bring it out of the container, crush, and with Mashhadi Prune add it to the meat and wait until the food cook completely.
Note:
If the water of spinach remains, it is advisable to throw it away and, if needed, you can add it to food. After preparing food, eat it with white rice. The food is very delicious and tasty and controls the digestive disorders and diabetes.

5-Gheimeh stew for 6-7 people

Ingredients:

Stewed meat sheep........................ 500 g
Sheep shinbone..................... 1unit
The Azarshahrian Chickpeas..................... 200 g
Potatoes..................... 6 medium
Tomatoes..................... 500 g
Onion........................ 1 medium
Dried limes brain........................ 5 tablespoons
Garlic ........................1 clove
Cardamom, cinnamon, ginger, turmeric, pepper and saffron ............... 2 teaspoonful
Salt..................... as necessary

How to prepare:

First, clean and chop the meat then wash and put in a colander until water is absorbed. Then cut in half the sheep shinbone and pour it in a suitable container with meat and some glasses of cold water then put on the stove to boil. After boiling water, remove the foam of the meat and add the comminuted onions and a little spice to the cooking food and let it to cook. Half an hour before preparing food, wash split peas with warm water, and add it to the food.
Now, pour the tomatoes with garlic into the mixer till it becomes like Tomato paste. Finally, add the salt and tomato to the food and wait to cook it completely. Then peel potato, slice, wash, and throw in a colander to dry them. Then pour them into the pan, add a little oil to them, put the lid on it and let them to cook with low heat. Put the food in a suitable container and pull some potatoes over it and eat it.

6-Gheimeh and Eggplant stew for 6-8 people

Ingredients:

Stewed meat sheep........................ 500 g
Sheep shinbone..................... 1unit
Medium slender eggplant ........................ 4 units
Chickpeas ..................... 200 g
Potatoes........................ 6 medium units
Tomatoes..................... 500 g
Onions......................... 2 medium
Dried limes brain........................ 4 tbsp
Coarse garlic..................... 1 clove
Dried mint....................... 1 teaspoonful
Cardamom, cinnamon, ginger, turmeric, pepper and saffron ............ 2 teaspoonful
Salt...................... as necessary
Oil..................... 4 tablespoons

How to prepare:

First, clean the meat, wash and put it in a colander until the water is absorbed. Then cut in half the sheep shinbone and pour it in a suitable container with meat and some glasses of cold water then put on the stove to boil. After boiling water, remove the foam of the meat and add the comminuted onions and a little spice to the cooking food and let it to cook. After the peas cook, also add the rest of the spices and dried limes to the food. Finally, pour the tomatoes with garlic and salt in blender, mix and add to the food. Now peel the eggplants and put them in salt water for 20 minutes to allow the waste to be removed, place eggplants in a suitable container, and add slice onions and mint to the oil, and with 2 cups of water, let them to cook gently. While cooking the meat, eggplant also is prepared. Add eggplant to the stew and wait until the food prepared. The food has very good aroma and is delicious. Enjoy Eating it.

7-Artichoke Stew

Ingredients:

Stewed meat sheep........................ 500 g
Sheep shinbone..................... 1unit
Red beans..................... 300g
Stewed vegetables ......................... 1 kg
Artichoke....................... 500 g
Medium onion...................... 1
Dried limes brain........................ 4 tbsp
Garlic .......................2 cloves
Cardamom, cinnamon, ginger, turmeric and pepper ............... 2 teaspoonfuls
Salt..................... as necessary

How to prepare:

Artichoke stew is prepared exactly like celery stew, with the difference that at first artichoke should be cleared, washed and put in cold water for 15 minutes to be fresh and crisp, then with a sharp knife, separate its brushed completely from the two sides. Now crush them in size of 4 CM, add to food, and wait for them to mature, this food is very tasty. Due to the fact that artichoke is a seasonal vegetable, try to eat this stew in the spring twice a week.

8-Fesenjan Stew for 5-6 people:

Ingredients:

Stewed meat sheep........................ 700 g
Sheep shinbone..................... 1unit
..................... 1 medium onion
Kernels good and healthy ...................... 300 g
Sour pomegranate sauce..................... 3 to 4 tablespoons
Grape juice (optional) ..................... 3 to 4 tablespoons
Cardamom, cinnamon, turmeric and saffron....................... 2 teaspoonfuls
Salt..................... as necessary

How to prepare:

First, clean the meat, wash and put it in a colander until the water is absorbed. Then cut in half the sheep shinbone and pour it in a suitable container with meat and some glasses of cold water then put on the stove to boil. After boiling water, remove the foam of the meat and add the comminuted onions and a little spice to the cooking food and let it to cook. After cooking meat, also clean the walnut, and put them in lukewarm water for 20 minutes to come out allergens, and then pour it in a meat grinder and add them with the rest of the spices and pomegranate sauce to the food and wait for the food to be prepared and walnut oil also comes on the surface of the stew. At the same time you can smell the food’s perfume in the kitchen and it will stimulus your appetite. You can cook this food in two ways:
1. Sour kind
2. Sweet kind
If you wish, you can add juice of the grape in your plate to the desired value.

Note:

For cooking this food instead of chicken you can use mutton and also turkey.

9- Squash and eggplant stew for 6-8 people

Ingredients:

Stewed meat sheep........................ 600 g
Sheep shinbone..................... 1unit
Eggplant....................... 4unites
Average stewed squash ..................... 4unites
Medium onions......................... 2 unites
Chickpeas ........................ 200 g
Dried limes brain........................ 4 tbsp
Cardamom, cinnamon, turmeric, ginger and saffron ............. totally 2 teaspoonfuls
Tomatoes........................ 700 g
Garlic ...................... 2 cloves
Salt...................... as necessary
Vegetable oil........................ 5 to 6 tablespoons
Dried mint ..................... 1 teaspoonful
Tomatoes..................... 700 g

How to prepare:

First, clean the meat, wash and put it in a colander until the water is absorbed. Then cut in half the sheep shinbone and pour it in a suitable container with meat and some glasses of cold water then put on the stove to boil. After boiling water, remove the foam of the meat and add the comminuted onions and a little spice to the cooking food and let it to cook. Half an hour before preparing food, wash the chickpeas with warm water and add to the food.
Now, put the eggplants which were already peeled, in water and salt for 20 minutes to remove the waste, Cut lengthwise into 2 cm thick, bring out from the water, rinse and put in a separate container. After that, peel the pumpkin, cut lengthwise into 2 cm thick, and wash them. Then put on the stove the eggplants with onion, dried mint, oil and 2 cups of water to cook slowly and add the pumpkins to eggplants to be ready. After cooking meat on the one hand and squashes and eggplants on the other hand, mix all of them with the rest of the spices and dried limes brain. Finally, mix the tomato, garlic and salt in a mixer, add them to food, and wait till the food become completely. After preparation, pull it in a suitable container, and enjoy your meal. This stew is very tasty and delicious.

10- Green bean stew for 6-7 people

Ingredients:

Stewed meat sheep........................ 500 g
Sheep shinbone..................... 1unit
Green beans ...................... 400 g
Dried limes brain......................... 4 tbsp
Chickpeas ......................... 200 g
Garlic ......................2 cloves
Onions ..................... 1unite
Tomatoes ...................... 500 g
Cardamom, cinnamon, turmeric, ginger and saffron....................... Totally of 2 teaspoonful
Salt........................ as necessary

How to prepare:

First, clean the meat, wash and put it in a colander until the water is absorbed. Then cut in half the sheep shinbone and pour it in a suitable container with meat and some glasses of cold water then put on the stove to boil. After boiling water, remove the foam of the meat and add the comminuted onions and a little spice to the cooking food and let it to cook. Half an hour before preparing food, wash the chickpeas with warm water and add to the food. Now clean the green beans, crush them into 3 to 4 inches pieces and after washing, put them in a separate container with 2 cups of water, and put on the stove to cook and water be absorbed, then add them to the meat with the rest of the spices and dried limes brain. Then wash the tomatoes, and pour them in a blender with salt and garlic, mix and add them to the food and wait until the food becomes ready.

11- Rhubarb stew for 6-7 people

Ingredients:
Stewed meat sheep........................ 500 g
Sheep shinbone..................... 1unit
Red beans ...................... 200 g
Dried limes brain......................... 4 tbsp
Stewed vegetables ..................... 1 kg
Rhubarb....................... 4 white stalks
..................... 1 medium onion
Cardamom, cinnamon, turmeric, ginger, pepper and saffron ........................ totally of 2 teaspoonful
Salt..................... as necessary
Garlic .....................1 clove

How to prepare:

Rhubarb stew can be prepared like celery stew. This stew is very tasty and gives a special vitality to the man. Rhubarb is from wild and seasonal vegetables. It is recommended that dear readers use it in the spring.

Note:

Rhubarb should not be bitter.

12- The Gheimeh Azerbaijani stew for 5-6 people

Ingredients:

Stewed meat sheep......................... 750 g
Sheep leg bone ......................... 1 pcs
Slice of Raw and sweet shelled almonds..................... 150 g
Official eggs ..................... 5 to 6
Brain of dried limes..................... 4 tbsp.
Medium onion..................... 1 pcs
Cardamom, cinnamon, turmeric, ginger and saffron ...................... total of 2 teaspoonful
Medium tomatoes......................... 3 pcs
Garlic ......................... 1 clove
Salt......................... as necessary

How to prepare:

First, prepare meat and leg bone like the rest of stews, shed with a few glasses of cold water in a suitable container, put on the stove and wait until it boils, then took the floor, added the slice of onion and spices to meat and then wait until it boils gradually and be ready.
Now wash the tomatoes, minced garlic and salt and blend and also added to the mixture and add it to the meat and wait until the food is fit and ready. Wash slices of almonds and put half cup of water over medium heat until it becomes soft and water over it. Then draw food on the small plates for each person.
Pour Eggs with a few tablespoons of oil in a pan, and do not mix them together and cooked it as honey shape. Then, with the special spatula, put each of the eggs in such a form that its form does not change in the pan, then put it on a plate and pour a spoon of slice of almonds on the egg and then eat it. For this that the stew becomes more delicious, it should not have too much water. This Gheimeh stew is one of the traditional foods of Ardebil.

13-Minced meat stew for 7-8 people

Ingredients:

Stewed meat sheep..................... 600 g
Onion..................... 1 large unite
Potato ......................... 5 average unites
Dried limes brain......................... 3tbsp
Vegetable oil......................... 4 to 5 tablespoons
Cardamom, cinnamon, turmeric, ginger, pepper and saffron total ..................... 2 teaspoonful
Tomatoes....................... 500 g
Salt..................... as necessary

How to prepare:

First, wash the meat and place it in a colander until water evaporates. Then pour it in a meat grinder and add the zests of onions, salt and spices to it and pour them in a saucepan with two cups of water, leave it on the oven and close its door and let it cook. After boiling, separate the meat with a fork, stir with a wooden spoon and let it cook slowly. Half an hour before preparing food, wash the potatoes, peel and crush them in small pieces and add them to food with dried limes brain and vegetable oil and wait till the food prepare completely. This food is prepared very fast and is so delicious.

Note:

For cooking foods, especially stews and for the food become more delicious, it is better to cook them at medium heat. With delicious food, keep your health and be gratitude to the blessings of God's boundless and appreciate the blessings of him.

/J

 

 

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